Showing posts with label dealing with depressive symptoms. Show all posts
Showing posts with label dealing with depressive symptoms. Show all posts

Wednesday, August 24, 2011

depressive moods

When depression hits, which seems to have become a staple in our household!, here are a few of my favorite strategies to deal with it:

1. exercise

2. read

3. watch tv

4. blog

5. play online games

6. write

7. cry

8. scream

9. a general vent

10. eat chocolate