Showing posts with label lessons learned from training. Show all posts
Showing posts with label lessons learned from training. Show all posts

Saturday, January 10, 2009

lessons learned from training

In training for my half marathon, I learned some lessons about myself and about life. Here are a few of my favorites:

1. I can push myself and do more than I would have thought I could

2. and it could be fun too!

3. how running for five minutes and walking for one can be a pattern for living life. My mom made a commenton my blog about that. Just keep pushing along and go at it hard, step back for a short break, and then kick it in again. Seems like a reasonable way to push through life.

4. sometimes the pain will sideline you and you have to keep plugging along with what you can do.

5. I like to have a goal, something to reach for in my training. It helps with motivation and fun.

6. I like having the goals and challenges set before me.

7. I like the "freedom" of running

8. I like having all the pizza I can eat after a long run!

9. the goodies are a nice extra too

10. I like the idea of "Train hard, test easy".