Thursday, November 15, 2012

morning workouts

While  getting up early is often a struggle, I am getting used to the idea of getting my workouts completed in the mornings. Here are a few of my favorite reasons:

1. it's done

2. no workout hanging over my head for rest of day

3. feels good when it's done

4. one shower

5. free to eat what I want for rest of day

6. don't have to worry about overeating at dinner

7. no need to rearrange evening family plans

8. free to relax all evening

9. not too close to the next morning's workout

10. easier to get to sleep early

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