Sunday, February 20, 2011

therapy

I have been going to some more therapy sessions for my foot. While it has been very costly, here are a few of my favorite things:

1. working aggressively to get me well, stronger and able to run again

2. tissue work

3. running on treadmill

4. strength training exercises

5. heat therapy

6. stretches to do at home

7. exercises to do at home/gym

8. including work on an old injury

9. trying to get me out of my orthotics

10. working on getting me healthy

Tuesday, February 15, 2011

Valentine's Day

We try not to make Valentine's Day a day to spend a lot of money. We thought about going out to eat, but chose to do a few other things. Here are a few of my favorites:

1. early morning workout

2. motorcycle ride

3. picnic in park

4. a few minutes alone with my husband (no kids!)

5. pleasant talk

6. free!

7. chocolate covered strawberries for dessert

8. taking more strawberries to friends and family

9. late evening workout at gym

10. a good night's sleep

Thursday, February 10, 2011

college visit

On a recent college visit, we found the experience to be positive. Here are a few of my favorite things:

1. seeing how happy the kids are

2. pretty campus

3. attending classes

4. meeting teachers and coaches

5. basketball games

6. seeing the kids hanging out together

7. using the recreational facilities

8. learning about financial aid

9. seeing this is a good step for kids after high school

10. good church within walking distance