I have officially been released to start trying to get back to doing things I want to do following foot surgery earlier this summer. Here are a few of my favorite things I can start doing slowly:
1. walk without shoes
2. try wearing a few other shoes
3. take stairs
4. walk longer distances
5. jog
6. wear cycling shoes
7. triathlons
8. two things I can't do:
9. no high heels
10. no running stands/bleachers
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