Tuesday, September 21, 2010

swim plan

I found a site the other day, swimplan.com, which is actually putting some of the fun back into my swim workouts. Here are a few of my favorite things:

1. a new plan each day

2. I control the challenge/intensity level

3. I can dictate the strokes

4. also can input what equipment I want to use

5. free

6. can upgrade for $10/year (affordable!)

7. available any time

8. breaks the workouts into small pieces

9. takes the monotony out of swimming lap after lap

10. makes an hour swim go by quickly

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