I joined a group bike ride this morning. They were doing speed work. Their regular pace was my speed work! But here are a few of my favorite things:
1. riding with people better and faster than me makes me better and faster (so they say!)
2. late morning is warmer than early morning
3. safer riding with group
4. more enjoyable riding with others
5. learning techniques and tips
6. they are nice to stay back/wait on me
7. at least there is a pit stop!
8. and a "cut off" so that I didn't have to do the full amount
9. getting in a good ride
10. hearing that it really does get easier
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