At the beginning of July, I joined a water aerobics class at our city pool. I love it! Here are a few of my favorite things:
1. working out in the water keeps you cooler
2. natural resisitance
3. no joint pain
4. fun
5. easy
6. cheap
7. doesn't feel like a work out
8. feels good
9. total body workout
10. I can really feel the effects
No comments:
Post a Comment